Guilt is a bitch. But it's your heart's way of saying "you're not llstening." Accepting that you SHOULD feel guilty, figuring out WHY*, and then dealing with THAT problem is the only way to defeat it.
* -this is the trickiest part, because one event may trigger the emotion, but it may be rooted in something else, which can cause you to put a band-aid on a broken bone (man, I LOVE that analogy). Like you may feel guilty that you wronged someone, but the real root of it is inside of you. Ignoring the other person for a moment, and only reflecting on yourself, you'll probably find that the guilt is a result of you not living your life the way you feel is right. That's the problem... I feel like I'm being redundant...
Thursday, May 28, 2009
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