If --

If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:


If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:


If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: “Hold on!”


If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run
, Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!


- Rudyard Kipling

from the vimeo page:
When he was a toddler, Alonzo Clemons suffered a brain injury. It forever changed the way he learns and communicates but also the way he interprets the world around him. Very early it became clear to Alonzo that he had to sculpt. He was institutionalized for ten years in a state hospital which wasn't a pleasant experience, but he continued to find ways to make delicate figures with his hands. When they wouldn't give him clay, he would scrape warm tar from the parking lot.

Despite his limitations Alonzo continues to sculpt outside of Boulder, Colorado.

Kainos - Teaser II from Jeff Dotson on Vimeo.

#music #learning

Virgin Freefest

shot and edited by the great Ian Crawford

gross

via gawker

here's something more interesting than whatever miley cyrus is doing right now

American Healthcare 101